Yesterday I ate the best donut I ever had. It went down in four bites and I was brushing crumbs out of my beard for the next ten minutes, watching them fall into post-training ice bath and swirl around in tiny eddies on the rippling surface of the water...

The coffee isn’t bitter because now I live upgraded. I don’t skimp. It’s top quality beans or nothing, for me, and these days I get what I want...

I take cold showers in the morning. First thing. I'm not sure why, it’s already cold outside...

Should the athlete be a scientist or a supplicant? It’s an honest question. And one that’s asking whether confidence stems from knowledge or belief, or if they’re the same thing in the face of adversity...