<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[scarvelis performance]]></title><description><![CDATA[Elevate Your Game with Expertise]]></description><link>https://www.scarvelisperformance.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 25 Jun 2026 22:23:50 GMT</lastBuildDate><atom:link href="https://www.scarvelisperformance.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Best Donut I Ever Had]]></title><description><![CDATA[Yesterday I ate the best donut I ever had. It went down in four bites and I was brushing crumbs out of my beard for the next ten minutes, watching them fall into post-training ice bath and swirl around in tiny eddies on the rippling surface of the water...]]></description><link>https://www.scarvelisperformance.com/post/the-best-donut-i-ever-had</link><guid isPermaLink="false">6a180b54b9f316338701f754</guid><category><![CDATA[From the Archive]]></category><pubDate>Thu, 28 May 2026 20:37:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/88f74d_3a5e666f109c450e89fe48a3fef3d8c3~mv2.jpg/v1/fit/w_640,h_480,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicholas Scarvelis</dc:creator></item><item><title><![CDATA[A Game of Identity]]></title><description><![CDATA[The coffee isn’t bitter because now I live upgraded. I don’t skimp. It’s top quality beans or nothing, for me, and these days I get what I want...
]]></description><link>https://www.scarvelisperformance.com/post/a-game-of-identity</link><guid isPermaLink="false">6a180b54b9f316338701f753</guid><category><![CDATA[From the Archive]]></category><pubDate>Thu, 28 May 2026 16:58:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/88f74d_a419ce9fd3074421a5660d76856971ff~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicholas Scarvelis</dc:creator></item><item><title><![CDATA[The Last Thing I Want to Do ]]></title><description><![CDATA[I take cold showers in the morning. First thing. I'm not sure why, it’s already cold outside...]]></description><link>https://www.scarvelisperformance.com/post/the-last-thing-i-want-to-do</link><guid isPermaLink="false">6a180b54b9f316338701f756</guid><category><![CDATA[From the Archive]]></category><pubDate>Thu, 28 May 2026 16:01:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/88f74d_5fade019913b494e9071232bfdfb640a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicholas Scarvelis</dc:creator></item><item><title><![CDATA[Converting the Atheist]]></title><description><![CDATA[Should the athlete be a scientist or a supplicant? It’s an honest question. And one that’s asking whether confidence stems from knowledge or belief, or if they’re the same thing in the face of adversity...]]></description><link>https://www.scarvelisperformance.com/post/converting-the-atheist</link><guid isPermaLink="false">6a180b51b9f316338701f73d</guid><category><![CDATA[From the Archive]]></category><pubDate>Thu, 28 May 2026 04:13:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/88f74d_b40937fbfcac456cabb77a061b452455~mv2.jpg/v1/fit/w_1000,h_723,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicholas Scarvelis</dc:creator></item></channel></rss>